I am a personal and professional development coach passionate about helping high-achieving, motivated women like you unlock their full potential and build a life they love.
By using a continuous improvement model (inspired by Lean Six Sigma) I help you create a life that aligns with your deepest goals and values, clear out the physical and mental roadblocks, and achieve your version of success through intentional actions and measurable outcomes.
My journey to coaching is rooted in science, business and personal transformation, blending professional expertise with real-life growth experiences. Like many of the women I coach, I realized there was a gap between the life I was living and the life I truly wanted. Through intentional goal-setting, mindset shifts, assessments and improvements, I redefined my path and aligned my actions with my aspirations—and now, I help others do the same.
My Background
I hold a B.S. in Biology and have completed coursework in Psychology, which gave me a strong foundation in understanding human behavior and the mind-body connection. I have worked in Manager and Director-level roles in a rapidly scaling company, leading both 1:1 and group trainings designed to inspire growth, foster confidence and develop leadership skills. This experience, along with business operations consulting work, has helped me hone my ability to see complex problems and guide others to solutions through reflection, learning and transformation.
I have also co-founded a networking group for women, focused on in-person events and retreats that aim to bring women together for collaboration, mentorship, continued learning and most importantly, fun!
This is all on top of my most important roles as a wife and mom to two young boys!
Why Coaching?
My mission is simple: to help women define success on their own terms and equip them with the tools to make it happen. My motto: work smarter, not harder...and leave room for the fun stuff!
Whether you’re seeking personal growth, professional breakthroughs or a deeper connection to your purpose, I’m here to guide you every step of the way.
Are you ready to unlock your potential, align your goals and create a life you’re excited to wake up to every day? Let’s work together to make it happen!
Let's Get Started!